First step on the map to our thoughts is Sensory Input which comes from external data or experience.
Next comes the Belief Box - the thoughts we have about that input
Our thoughts about the input lead to our emotions and feelings about the input, which can be good or bad depending on our thoughts about it.
Followed by our actions and behavior, which is how we react to the input
...which actions were decided upon by our thoughts and beliefs in our BELIEF BOX. The Belief Box is really where it all happens and is the one place where we can really take control of the situation. Our thoughts in the Belief Box fall into three Categories:
- Beliefs that are always true - Eternal Truth, or Truth with a capital T.
- Beliefs that can be true, like good tips and/or advice
- Beliefs that are lies
I'll update more soon with a few examples of these situations in everyday life.
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